MILE HIGH HYPNOTHERAPY & REIKI

You can book your ticket for any of these workshops by going to my Online store.

Learn tools and techniques to lessen the impact stress has on your life. Some of these "quick fixes" can be used anywhere

Do you find Stress becoming a real issue?
Stress is the most common cause of ill health in our society, probably underlying as many as 70% of all visits to family doctors.

EFFECTS OF CHRONIC STRESS

The body doesn't distinguish between physical and psychological threats. When you're stressed over a busy schedule, an argument with a friend, a traffic jam, or a mountain of bills, your body reacts just as strongly as if you were facing a life-or-death situation. If you have a lot of responsibilities and worries, your emergency stress response may be "on" most of the time. The more your body's stress system is activated, the easier it is to trip and the harder it is to shut off.

Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.

Many health problems are caused or exacerbated by stress, including:

Pain of any kind

Heart disease

Digestive problems

Sleep problems

Depression

Obesity

Autoimmune diseases

Skin conditions, such as eczema

One of the easiest issues to resolve with the power of the subconscious mind. Permanently improve your self-esteem through the use of trance, written exercises, visualization and affirmations.

When was the last time you wished your Self-Esteem was just that much stronger? Perhaps at a job interview, on a date, speaking to a group of people or even just to your boss regarding that raise that you deserve.

When your phone rings, what is the first thought or feeling that you have? When you have to make a call, do you look forward to it with gleeful anticipation, or is the thought of it so unpleasant that you think up a million reasons to put it off?

Do you have to do "cold calling" as part of your job but dread it? Learn techniques so that you no longer feel that terrible dread coming over you as you pick up that phone to make that "cold call". Learn to look forward to them instead and increase your income due to this change of "mind".

There are simple and powerful ways to re-orient, or reframe your negative feelings towards the phone into positive ones. You will learn these techniques in this class.